PLEASE FILL THE SHORT SURVEY BELOW
Has Your Fitness Dipped Or Have You Put On Weight In Recent Months? *
Yes, a little bit
Not sure, but I feel sluggish
No, I’m the same
What Do You Want To Achieve 90 Days From Now? *
Lose Weight
Tone up / leaner / stronger
Improve mental health
Increase energy
What Is The Biggest Obstacle In The Way Of You Achieving This? *
Lack of time
Not knowing what to do
Not having any accountability
Other
What’s The Biggest Struggle You Have With Nutrition? *
Not knowing what to eat
Not knowing how much to eat
Eating too many ‘snacks’
Lack of time to prepare
Other
Would You Like To Achieve Your Health And Fitness Goals And Take Part In My Case Study Programme To Help You? *
Yes, 100%, I’m committed!
Maybe, it’s something I’ve been thinking about
No, not right now. I will figure this out by myself
What's your name? *
What's your email? *
What's your phone number? *
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